Resources for Students and Parents

Resources

  • Resources for Families During the Coronavirus Pandemic:
    • Navigate social distancing and school closures with quality media and at-home learning opportunities for your kids. Common Sense Education supports K–12 schools and families with everything educators need to empower the next generation of digital citizens.
  • Crash Course:
    • YouTube channel offering engaging educational videos suitable for high school students. The channel features a wide range of subjects from anatomy to world history to media literacy.
  • Preparing Your 4-H e-Portfolio:
    • The deadline for main 4-H project e-portfolio submissions is May 12, 2020. Lori Gallimore has developed resources to help agents and 4-Hers prepare e-portfolios. Agents may want to create a Zoom training with their 4-Hers for an interactive experience.
  • TN 4-H Professionals:
    • This is a Facebook page hosted by Hunter Isbell and Tracey Sullivan for 4-H agents to post and share innovative program ideas.  Site helps engage and reach 4-H youth and promote program successes.
  • Educational Resources By Grade Level:
    • This website was developed by UT/TSU Extension Coffee County to try and provide an inclusive list of resources by grade level from pre-K to high school.
  • Free Audio Books for Kids:
    • Audible is free while schools are closed and you can instantly stream a variety of books on your desktop, laptop, phone, or tablet.
  • At Home Ag-tivities:
    • The Farm Bureau Foundation has several at home activities that are agriculture related and broken down for younger kids all the way to high school.
  • Tipping the Scales: The Resilience Game:
    • This interactive game by Harvard University shows how the choices we make can help children and the community as a whole become more resilient in the face of serious challenges. Negative events can occur at any moment and it’s your job to choose positive events to counteract these negatives.
  • Grow a Birdseed Garden:
    • Learn what things you can plant to make a birdseed garden. Growing bird food instead of buying birdseed can save you money, but it can also offer different types of food to attract a greater variety of species that may be shy and uncomfortable visiting a busy feeder.
  • TIME Digital Library:
    • As the world asks more of families and teachers, TIME for Kids is providing free access to a library of four grade-specific digital editions of TIME for Kids and Your $ financial literacy magazine.
  • National 4-H Council – STEM Lab:
    • National 4-H Council’s STEM lab offers over 20 free STEM-inspired activities for families. Each activity requires minimal supplies (most items are common, household goods), have easy-to-follow instructions, and can be completed in less than an hour!
  • National 4-H Council – National Youth Science Day:
    • Since 2008, National 4-H Council encourages youth to complete the National Youth Science Day challenge each fall. Past challenges including supply lists, instructions, and youth and facilitator guides are available for download. Depending on the challenge, some supplies are easy to obtain, while others may be more difficult.
  • NASA – GLOBE Observer:
    • NASA’s Global Learning and Observations to Benefit the Environment (GLOBE) Observer program allows participants to contribute data to civic science projects about clouds, mosquito habitats, land cover, and trees.  After downloading the free app, participants observe natural settings and share their findings with NASA scientists.
  • Scientific American – Bring Science Home:
    • Scientific American is the oldest continually published magazine in the US.  In addition to videos, podcasts, and blogs, the “Bring Science Home” online section contains science activities for youth ages 6-12 that require few supplies and be completed in 30 minutes.
  • Extreme Event:
    • Extreme Event is a role-playing game that teaches about community resilience during natural disasters (flood, hurricane, or earthquake).  The kits were developed by the National Academy of Sciences’ Koshland Science Museum (now called LabX).
  • Design Squad:
    • Design Squad Global by PBS Kids is an online program for middle school students to solve problems by using the engineering design process.  Each week, the website is updated with challenges, videos, and activities
  • NOVA Education:
    • NOVA Education supports STEM education and engagement nationwide through the creation of resources from NOVA’s broadcast and digital productions.
  • Carleton College Science Education Resource Center:
    • We’ve scoured dozens of educational project websites hosted by SERC to find the activities and resources of highest interest to K-12 educators. On this site, there are hundreds of classroom activities organized by grade level and topic as well as guidance on effective teaching. Many of these resources were expressly developed with a K-12 audience in mind. Others can be adapted to K-12 classrooms even though they were originally developed with a college audience in mind. Here, you will find hundreds of lessons, activities, lab investigations, and field trip ideas on a wide range of topics to use in class.
  • Steam Powered Family:
    • Virtual Dissections Lab. Dissections. Does the word make you cringe? Feel a little sick to your stomach? Fill you with dread? For many reasons dissections can cause concerns for educators, but they are a very important part of a child’s education. Understanding how things work from the inside, is vital to developing a strong understanding of biology, physiology and anatomy. Thankfully there are many solutions available. So save yourself the mess and the stress in your lessons and labs with these options for virtual dissections.
  • Boonshoft Museum of Discovery:
    • The Boonshoft Museum of Discovery in Dayton, OH offers interactive science activities for families of all ages each day.  Program downloads, archived videos, and life daily events all being offered free of charge.
  • Leaf Scavenger Hunt: 
    • Get outside and observe the trees around you!  Use this scavenger hunt guide to find all the different ways to classify leaves.
  • Live Cams at Monterey Bay Aquarium:
    • Choose from 10 different live cameras at the Monterey Bay Aquarium. Live from 10 a.m. – 10 p.m. PT (or pre-recorded sessions during other times).
  • Free eBird Lessons:
    • The Cornell Lab offers free eBird lessons broken down by grades to give kids a taste of the birding world.
  • Virtual Dairy Farm Tours When You are Stuck at Home:
    • Stuck at home with the kids for a while? Need some activities to keep them active? Look no further! Last year, we hosted virtual farm tours for students to watch in their classrooms. But, those can be viewed on YouTube now! For kids aged 4 to 9, watch our tour from Dutch Hollow Farm. Kids aged 10-13 will enjoy our virtual tour from Will-O-Crest Farm. High school kids can enjoy our tour from JoBo Holsteins Farm.
  • Big Sandy Creek Dairy on Facebook:
    • Stuck at home?! Wanna know more about dairy? Send us your questions and interests topics and we’ll be happy to help educate others about dairy from our farm to your home!
  • Show-Rite Webinars:
    • Here’s what you’ve all been waiting for… The schedule for week 1 of Stock Show Classroom which is focused on selection.
  • Riverview, LLP: 
    • Riverview, LLP is a diversified agribusiness with farms in Arizona, Minnesota, Nebraska, New Mexico and South Dakota. Our large-scale, dairy farms, calf ranches, beef feedlots and cow/calf operations utilize state-of-the-art technology to produce high-quality products, ensure animal health and comfort, and enhance the productivity of the land. Adding value to our communities and being a good neighbor is also very important to us. Every decision is guided by our five core values (integrity, candor, spirit of humility, strong work ethic, keep it simple).
  • Horse Judging From Home: 
    • For those of you with interest in Horse Judging, learning more about a specific discipline, or people looking for more online education check out this free horse judging education series from our extension friends at MTSU and UT!
  • Livestockjudging.com
    • Great resource to prepare teams for livestock, dairy and horse judging.  Classes to judge and several include reasons. They are holding an ONLINE REASONS JACKPOT contest EACH WEEK until the end of the Covid-19 quarantine or the end of the school year (5/29/2020). $600 IN CASH PRIZES EACH WEEK. Check out their Facebook for more details.
  • SureChamp.com:
    • Sure Champ spends a great deal of time and resources dedicated to content geared promoting the #stockshowlife – some of it fun and lifestyle-based, some inspirational and much of it educational. We want our followers to learn as much as possible and be proud of the lifestyle our world so desperately relies on as their food and fiber source. We are offering these resources to you to have at your disposal for classroom activities, extra reading material or however you wish to utilize them to enhance your students’ learning experience when it comes to agriculture! This is absolutely FREE!!  You can also sign up to receive our ‘Sure Champ in the Classroom’ email series. You will receive a quarterly email jammed packed with great printable pieces that you can download.
  • Sullivan Supply: 
    • Have you checked out Season 1 and 2 of Stock Show University Online? You can now steam stock show education right from the comfort of your couch or show barn.
  • Farm Credit Knowledge Center: 
    • Welcome to the Educator Resources section of the Knowledge Center. As a networking agent, it is our goal to help share information about agriculture with a wide variety of audiences. We will be posting lesson plan ideas, teaching tools and other resources here to help formal and non-formal educators share the agricultural story with children, youth, and adults in a variety of ways!
  • Ranch House Design Showing on the Screen:
    • RHD has teamed up with leading judges around the USA to put together a fun, “Virtual” Jackpot Heifer Show. Entries due March 31. There is NO ENTRY FEE – the contest is sponsored entirely by Ranch House Designs and Peace Love Cattle as a way to brighten the industry during this unprecedented time in stock showing.
  • Michigan 4-H Horse Program:
    • Check out their daily online lecture series “Lunch & Learn Lectures”! Approximate 45 minute lectures begin at 12:00pm EST.There will be opportunities for questions and interaction! First things first, BEFORE the first lecture, be sure to download the (FREE!) Zoom app on your smartphone or computer. Once downloaded, it’s just one click to join the lectures: https://msu.zoom.us/j/672412960, Meeting ID: 672 412 960. We will also stream LIVE on www.YouTube.com/ExHorses. All videos will then be stored and easily accessed at that YouTube channel.
  • My Horse University:
    • Join us at the MHU Lunch Chat on designated days to discuss various topics with most day followed by a chat Q&A session. To join, download the (FREE!) Zoom app on your smart device or computer. Once downloaded, your just one click away from joining our video chat: https://msu.zoom.us/j/699320091, Meeting ID: 699 320 091. You can also join us on Facebook LIVE by way of the My Horse University Facebook Page or circle back later to watch the video!
  • iCivics:
    • iCivics offers loads of online games that are both fun and educational.  You can run your own presidential campaign or practice voting – and that’s just the tip of the iceberg.  Complete lesson plans are also available for free. (grades 6-12).
  • Annenberg Classroom:
    • From the Annenberg Public Policy Center of the University of Pennsylvania, Annenberg Classroom’s free resources include over 65 videos on constitutional concepts and Supreme Court cases, as well as games, lesson plans, downloadable books, a glossary, and a Constitution guide.
  • National Archives:
    • The official website of the U.S. National Archives can be used by students to research and learn about history, genealogy, and the U.S. population and government.  Time will fly as you view historical photos, lookup service records of family members, or view our nation’s founding documents.
  • Digital Civics Toolkit:
    • A free website with lesson plans for exploring and fostering modern civic engagement, the site’s five modules (Participate, Investigate, Dialogue, Voice, and Action) help students to identify issues that matter to them and to find ways to become active participants in the political process.
  • MyPlate Kid’s Place
    • MyPlate Kid’s Place includes games, videos, songs, and activity sheets to help kids learn about food, nutrition, and physical activity.
  • UGA Extension’s FoodTalk.org:
    • Foodtalk includes simple recipes, as well as many quick and easy instructional videos. Get the whole family involved in cooking with foodtalk.org.
  • Fight BAC:
    • The Partnership for Food Safety Education’s Fight BAC!® for Kids section includes ideas and fun activities for kids that teach them about the basics of safe food handling.
  • America’s Test Kitchen for Kids:
    • America’s test kitchen is temporarily offering free access to resources for youth. Check it out for ideas, recipes, and information about young people in the kitchen.
  • Home Baking Association:
    • The Home Baking Association also has some lesson plans and other resources posted for Classroom, After-school & Clubs work with youth. These provide good examples of teaching along with baking — special food needs, measuring, roles of ingredients like fats, flour, etc.
  • LifeSmarts U:
    • LifeSmarts U lessons explore current consumer topics in depth. Lessons in this virtual classroom have two components – online modules for independent student learning, and an “unplugged” lesson for educators to use in classroom or group instruction.
  • Boks Kids (Through Reebok):
    • BOKS is a physical activity program designed to reverse the public health crisis by getting kids active and establishing a lifelong commitment to health and fitness. BOKS provides free physical activity curriculum, training, and support to communities looking to establish and maintain impactful fitness and nutrition programs serving the whole child. During COVID-19, BOKS is offering Facebook Live workouts each weekday at 12 pm EST.
  • CHFFF (Through Cornell University):
    • Choose Health: Food, Fun, and Fitness is an award-winning, comprehensive nutrition and fitness curriculum composed of six, hands-on lessons for 8-12 year olds. Developed by Cornell University’s Division of Nutritional Sciences in collaboration with Cornell Cooperative Extension’s 4-H Youth Development Program, CHFFF uses experiential learning to teach healthy eating and active play, targeting behaviors research shows to be most important for preventing childhood obesity and chronic disease. The PDF version of the curriculum is available and free online and could easily be translated into video lessons!
  • Cosmic Kids Yoga:
    • Fun and interactive yoga for kids! Yoga, mindfulness, and relaxation for kids. Interactive adventures told with stories which build strength, balance, and confidence
  • Yoga with Adriene:
    • Adriene Mishler is an international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the popular YouTube channel “Yoga with Adriene,” an online community of over 6 million viewers. Yoga with Adrieve provides high quality practices on yoga and mindfulness at no cost to inspire people of all ages, shapes, and sizes. Adriene has many different yoga playlist options such as yoga for kids, yoga for certain timeframes (under 10 minutes, 10-20 minutes, etc.), yoga for targeted areas such as lower back, etc.
  • Food Hero:
    • Food Hero from Oregon State University offers kid-approved recipes, cooking videos, activity sheets and coloring pages.
  • Handwashing Lessons:
    • Free lessons for Kindergarten through high school level activities focused on handwashing.
  • CATCH:
    • CATCH (Coordinated Approach to Child Health) has set up a Google Classroom to provide families with free and easy access to several of CATCH’s evidence-based health, nutrition, and physical education materials. These activities require limited space and supervision and are organized into three sections: Physical Activities, Activity Breaks, and Family Health and Nutrition.
  • #EmpoweringMEandYou:
    • The University of Maine is offering lessons related to empowerment. Some topics include healthy relationships, stress management, and thinking traps.
  • Eat Right – Kid Friendly Kitchen Tasks:
    • This link provides a list of kid friendly kitchen tasks by age so you can involve the whole family in meal preparation!
      • Eat Right – Academy of Nutrition and Dietetics
      • Get Kids Cooking
      • -5 Years Old – mix ingredients, tear lettuce, press cookie cutters
      • 8-9 Year Old – juice citrus fruit, use a food thermometer, beat eggs
      • 6-7 Year Old – peel raw produce, crack eggs, measure ingredients
      • 10+ Years Old – slice or chop vegetables, microwave foods, use the oven
      • Start slow and give kids time to master a task.
Eat Right - Academy of Nutrition and Dietetics
  • Color Our Collections:
    • Free, PDF downloads of coloring pages created from art in the collections of 117 institutions, including the New York Academy of Medicine Library, Art Museums of Colonial Williamsburg, RISD Museum, the North Carolina Museum of Art, the Canadian Canoe Museum, and the Royal Horticultural Society libraries.
  • Lunch Doodles:
    • Artist and writer Mo Willems is hosting daily Lunch Doodles video sessions every weekday at 1:00 p.m. ET. Each daily episode is accompanied by a downloadable activity page.
  • Scholastic:
    • Day-by-day projects to keep kids reading, thinking, and growing. Offers grade levels from pre-K to 9th.
  • Free Sewing Book for Beginners:
    • This free PDF download provides an introduction to sewing, how to choose fabrics and patterns, setting up your sewing machine, pockets, and more!
  • Mess With Your Milk:
    • Use your milk cartons to make a craft at home for creating a planter, hanging planet, bird feeder, and more.

Classroom on the Couch (Tennessee 4-H video series)

Educational activity videos recorded by 4-H agents, program assistants, senior high 4-Hers, 4-H student assistants and 4-H Specialists. Educational videos will be posted daily on Tennessee 4-H Facebook page for agents to share or 4-Her to perform self-directed activities (some of these videos are listed below). If you have any questions, contact Shelby Brawner or Justin Crowe on:

  • Nature Scavenger Hunt:
    • Watch this quick video on how to have a Scavenger hunt, nature journaling, leaf rubbings with Leigh Fuson, DeKalb County Agent.
  • Birdseed Experiment:
    • Melissa Henry, Putnam County Agent, guides you through an easy science experiment.
  • Planting Tomatoes:
    • Take a look into a greenhouse and learn how to plant your own tomatoes with Katie Martin, Smith County Agent.
  • STEM Activity:
    • Samantha Morrow, Wayne County Agent, shows you a fun STEM activity
  • Sharpie Pen Science:
    • Gary Rodgers, Hardeman County Agent, walks you through an experiment with sharpies!
  • Recycled Bird Feeders:
    • Evan Boyd, Dickson County 4-H member, teaches you how to make a bird feeder using recycled materials.
  • Kitchen Chemistry:
    • A Lesson about States of matter using things you can find in the kitchen with Kevina Green, Montgomery County Agent.
  • Backyard STEM:
    • These environmental science modules were developed for Tennessee 4-H to support the mission of creating the next generation of well-equipped scientists and engineers. Each module addresses Tennessee Standards of Learning and contains a guided inquiry and leaders guide.  General topics include Soils, Water and Watersheds, Wildlife and Ecology and other Environmental Science.
  • Candling Eggs:
    • Looking for an easy activity to do at home with 4-H’ers today? Try candling some eggs with Katie Martin, Smith County Agent.
  • Forestry, Wildlife, & Fisheries:
    • Check out Smith County 4-H’er, Gabe Harville, going on a nature walk and sharing a bit about his 4-H project, Forestry, Wildlife, and Fisheries.
  • Propagation Basics:
    • Coffee County Agent, Anna Duncan, walks you through some propagation basics.
  • The Rubber Egg:
    • Check out this STEM challenge created by Samantha Morrow, Wayne County Agent.
      • Step 1: In a small jar or cup, place one egg and pour enough vinegar to cover the egg. Let sit for at least 24 hours.
      • Step 2: Carefully remove the egg and rinse in water. What happened to the egg?
4-H Stem Challenge
  • STEM Bear Hunt:
    • Going on a Bear Hunt!! – The 4-H Bear has been captured by the evil villain, Corona. They have placed on Redneck Island on Beech Lake. You must help get it back to the marina by making a boat. Corona can’t swim, so water is the safest way. Your mission is to build a boat using only the supplies listed. When completed, the boat must hold at least 100 pennies.
    • Supplies:
      • 4 Popsicle sticks
      • 4 plastic straws
      • 1 foot long of aluminum foil
      • 1 foot of masking tape
    • When the task is completed, take a picture and post it to our FaceBook Page (UT Extension Henderson County) by Wednesday, April 1, 2020. A random 5 people will receive an award.
STEM Bear Hunt
  • STEM Bear Hunt 2:
    • Going on a Bear Hunt!! – The 4-H Bear has once again been captured by the evil villain, Corona. They have them in holding out by the Soccer Complex. Your mission is to make a airplane launcher to send the 4-H Bear far, far away.
    • Supplies:
      • 1 full sheet of paper
      • rubber bands
      • tape/stapler
      • pen or pencils
      • paper clips
      • construction material to build the launcher (cardboard, LEGOs, wood, etc.)
    • When the task is completed, take a picture/video and post it to our Facebook Page (UT Extension Henderson County) by Wednesday, April 8, 2020. The first 5 people to post a video of their launcher will receive an award.
STEM Bear Hunt
  • How Does a Bean Sprout?
    • Created by Samantha Morrow in Wayne County.
    • Supplies:
      • 1 pinto bean
      • 1 ziplock bag
      • 1 paper towel, and
      • a spray bottle of water
    • Slightly dampen the towel and place it in the bag.
    • Place the bean on the wet towel and close the bag
    • Place the bag in a sunny spot, making sure to keep the towel moist as it dries out.
    • What happens to the bean?
4-H Stem Challenge - How Does A Bean Sprout?
  • How to Make Invisible Ink
    • Created by Samantha Morrow in Wayne County.
    • Supplies:
      • Half a lemon
      • Water
      • Bowl
      • Cotton Swab
      • White Paper
      • Lamp with incandescent bulb
    • Directions:
      • Squeeze your lemon juice into your bowl and add a few drops of water.
      • Dip your cotton swab in and use it to write a message on your paper.
      • Let it dry completely.
      • Hold it over the head of the bulb to reveal the message.
4-H Stem Challenge - How to Make Invisible Ink
  • Cupid’s Bow & Arrow
    • Created by Tonya Bain in Crockett County.
    • How far can you get your arrow to travel?
    • Supplies:
      • Warm bowl of water
      • Wooden Craft Sticks
      • Dental Floss
      • Cotton Swabs
      • Pen/Pencil
      • Nail Clippers.
    • Instructions:
      1. Soak craft sticks in Warm water for an hour to soften sticks so they will be bendable. When done, remove from water and thoroughly dry with paper towel.
      2. Using pen or pencil, draw a small notch on both ends of the craft stick.
      3. Using nail clippers, clip four notches into craft stick (two on eahc end, opposite sides).
      4. Gently form craft stick into slight curve. When you begin to tie dental floss around ends, the curve will increase.
      5. Tightly wrap and tie floss around both ends of stick. You can decorate bow if desired.
      6. To make the arrows, cut the ends off one end of a cotton swab.
Cupid's Bow & Arrow
  • 4-H Tennis Ball Tower
  • Created by Tonya Bain in Crockett County
  • The goal of this challenge is to use the supplies to design and build a tower that will support the weight of the tennis ball.
  • Supplies Needed:
    • 1 Tenis Ball
    • 8 Craft Sticks
    • 4 Straws
    • 4 Coffee Stir Sticks
    • 3 Feet of Tape
  • Can’t find all of these supplies at home? That is okay! Substitute supplies with what you have available!
  • Directions:
    • Construct a tower that will hold the tennis ball at least 4 inches in the air.
    • You must construct a tower, not just a pile of supplies.
    • Do not poke supplies into the tennis ball.
    • It is okay to tape your tower to the table, but get permission first.
4-H Tennis Ball Tower
  • Elephant Toothpaste
    • Ms. Audrey Fulton in Humphrey’s County walks you through making elephant toothpaste!
  • 4-H Turkey Madness
  • Created by Ms. Amanda Paschall in Carroll County.
  • Stem Challenge – Oh No!
  • It’s turkey season and you’ve run out of ammo. Now, you have to catch a turkey by trapping it.
  • Objective:
    • Design a functioning turkey trap that will catch a turkey this hunting season.
    • Your turkey trap should be no bigger than 36″.
  • Supplies:
    • Cardboard box – This could be a cereal box, drink box, or anything else you can come up with.
    • String – yarn, twine, or anything that you have at your house will work! Get creative.
    • Newspaper: You can use any kind of paper that you have handy.
    • Glue or Tape
4-H Turkey Madness
  • STEM Bear Hunt:
  • Created by Loren Stanford in Henderson County
  • Going On A Bear Hunt!
  • CORONA has snatched the 4-H Bear from his house. They are on a high speed chase from the cops. You need to make a car that can be powered by a separate source of energy than gas. Your challenge is to make a BALLOON car.
  • Supplies:
    • Wheels (anything, round/CDs, bottle caps, etc.)
    • Axles (wooden skewers, pencils, straws, etc)
    • Frame/body (plastic water bottle)
    • Straws
    • Balloon(s)
    • Rubber bands
    • Tape
    • Scissors
  • When the task is completed, take a picture/video and post it on our Facebook Page (UT Extension Henderson County) by Wednesday, April 15th. 3 random people to post a picture/video of their car will receive an award. Winners will be announced on this same page. Good Luck!
STEM Bear Hunt - Going On A Bear Hunt
  • Chromatography
    • Join Leigh Fuson, DeKalb County 4-H Agent, in this easy science and art activity!
  • Egg Bouncy Ball
    • Ms. Hannah Goodson in Bradley County shows how to make a bouncy ball from an egg!
  • Going on a Bear Hunt!
    • Created by Ms. Loren Stanford in Henderson County
    • HELP US!!! We need you to make a parachute to safely deliver the 4-H Bear back to Lexington. It needs to be able to hold a raw egg and be dropped from an 8 ft. height without breaking or cracking the egg.
    • Supplies:
      • Chute material (garbage bags, tissue paper, etc.)
      • Scissors
      • String
      • Tape
      • Anything else that may help cushion the fall.
    • When the task is completed, take a picture/video and post it to our Facebook Page (UT Extension Henderson County) by Wednesday, April 22nd. Three random people to post a picture/video of their parachute will receive an award. Winners will be announced on this same page. Good Luck!
Going On A Bear Hunt!!
  • 4-H Rollercoaster Design
    • Created by Marion County
    • Building Materials
      • Any kind of paper, card stock, cardboard tubes, paper plates, etc.
      • Tape or Glue
      • One piece of cardboard to serve as the base
      • The goal is to be able to roll a marble from top to bottom without it stopping or falling off.
      • Be creative! Try to add hills, valleys, and turns to your rollercoaster!
4-H Rollercoaster Design Challenge
  • Electrical Circuits
    • Join 4-H member in DeKalb County as she compares and contrasts series and parallel circuits.
  • Blow Up a Balloon
    • Join Weakley County and learn how vinegar and baking soda can blow up a balloon.
  • Going on a Bear Hunt
    • Join Ms. Loren Stanford in Henderson County and go on a bear hunt!
    • Balloon Car
      • CORONA has snatched the 4-H Bear from his house.  They are on a high speed chase from the cops.  You need to make a car that can be powered by a separate source of energy than gas.  Your challenge is to make a BALLOON car.
      • Supplies:
        • Wheels (anything round/CDs, bottle caps, etc.)
        • Axles (wooden skewers, pencils, straws, etc.)
        • Frame/body (plastic water bottle)
        • Straws
        • Balloon(s)
        • Rubber bands
        • Tape
        • Scissors
      • When the task is completed, take a picture/video and post it to our Facebook Page (UT Extension Henderson County) by Wednesday, April 15th, 3 random people to post a picture/video of their car will receive an award.  Winners will be announced on this same page.  Good Luck!
    • TIME for CORONA to be BLASTED OFF into OUTER SPACE!!
      • Corona has been reeking havoc for long enough.  It is time to send that awful villain into outer space.  Your task this week is to make a Cotton Ball Launcher!!
      • Supplies:
        • Popsicle Stick or Short Pencil
        • Thin Rubber Band
        • Empty Toilet Paper Rolls
        • Strong tape (Duct tape or Packing Tape)
        • Scissors
        • Cotton Balls
        • Hole Punch or something to make holes
      • When the task is completed, take a picture/video and post it to our Facebook Page (UT Extension Henderson County) by Wednesday, May 1st, 3 random people to post a picture/video of their car will receive an award.  Winners will be announced on this same page.  Good Luck!
    • Going On A Bear Hunt – Make a Parachute
      • HELP US!!! We need you to make a parachute to safely deliver the 4-H Bear back to Lexington.  It needs to be able to hold a raw egg and be dropped form an 8 ft height without breaking or cracking the egg.
      • Supplies:
        • Chute material (garbage bags, tissue paper, etc.)
        • Scissors
        • String
        • Tape
        • Anything else that may help cushion the fall
      • When the task is completed, take a picture/video and post it to our Facebook Page (UT Extension Henderson County) by Wednesday, April 22nd, 3 random people to post a picture/video of their car will receive an award.  Winners will be announced on this same page.  Good Luck!
Going On a Bear Hunt - Make a Balloon Car
TIME for CORONA to be BLASTED OFF into OUTER SPACE!!
Going On A Bear Hunt - Make a Parachute
  • Exotic Pets:
    • Taylor Cantrell, Dyer County 4-H’er, shares tips about owning Exotic Pets.
  • Beef Skillathon Study:
    • Beef Breeds
    • Feedstuffs
    • Aaron Fisher has initiated Beef Skillathon Study series of educational videos that will help youth prepare for the upcoming beef skillathons. More videos will follow.
  • Companion Animal:
    • Remind your 4-H members that even walking their dog is project work with Leigh Fuson, DeKalb County Agent.
  • Horse Project:
    • Leigh Fuson, DeKalb County Agent, Ideas for getting involved in horse project as well as visit with Farrier.
  • Poultry:
    • Join Smith County 4-H’er Abby Malone as she gets her Chick Chain chicks settled in.
  • Beef Skillathon Study:
    • Ruminant Digestive System
    • Injections
    • Aaron Fisher has initiated Beef Skillathon Study series of educational videos that will help youth prepare for the upcoming beef skillathons. More videos will follow.
  • Virtual Livestock Judging Contest:
    • This is an opportunity for youth to practice their livestock judging skills during this time of no contact. The contest will be open from April 1 through April 30. The direct link to the 6 classes of beef cattle, sheep, swine and goats is https://www.livestockjudging.com/contest/details.aspx?id=43 and the contest code is 0dkj. I would also invite youth to submit a video of themselves giving reasons to me via email to receive feedback.
  • Chicken Treats 101
    • Trousdale County 4-H’er shares information about foods that should not be fed to chickens.
  • Farm Tour
    • Join Bedford County 4-H’er and get a tour of her farm!
  • Service project:
    • Learn how to write cards to nursing homes while visitors not allowed with Leigh Fuson, DeKalb County Agent.
  • Smoothies:
    • Brigitte Passman and Katie Dees, Tipton County Agents, teach you how to make healthy smoothies.
  • Yoga for Kids:
    • Brigitte Passman and Katie Dees, Tipton County Agents, walk you through a Yoga for Kids session. 
  • Blender-less Smoothies:
    • Mary Beth Henley, Franklin County Agent, and Mackenzie Clark, Franklin County 4-H member, teach you how to make a smoothie without a blender.
  • How to Boil Eggs:
    • Decorating eggs or wanting to eat eggs a different way? Loren Stanford, Henderson County Agent, shows you how!
  • Homemade Healthy Snack:
    • Being at home makes us want to eat unhealthy snacks. Watch here how to make a healthy snack with tips and two different fruit parfaits recipes.
  • Washing your hands:
    • Are you actually washing your hands correctly? Watch Mr. Crowe wash his hands and see what you can add to your hand-washing routine. This tip is needed every day!
  • Shelf cooking:
    • Have you ever thought about what was actually in your pantry before running out to the grocery store? Gather some things that are inside of your pantry and see what you can mix up before spending more money.
  • Edible Soil Layers:
    • Watch McMinn County Extension Agent share a way you can eat healthy “soil”. This is great for on the go, or even just an afternoon treat!
  • Fruit Challenge:
    • Join Tipton County with this fun fruit challenge!
      • Tuesday Cupcake
        • 1 banana
        • 1 green apple (save the stem)
        • 1 strawberry
        • sprinkles
      • Wednesday Hedgehog
        • 1 pear
        • 1 black olive
        • handful of green grapes
        • several toothpicks.
      • Thursday Banana Boat
        • 1 toothpick
        • 1 banana
        • a variety of mixed fruit: kiwi-sliced, grapes – sliced and oranges – sliced.
      • Friday Beach Scene
        • 2 bananas
        • 2 kiwi
        • 2 cuties (oranges or something similar).
      • Saturday Car
        • 1-2 bananas
        • 5-8 strawberries
        • toothpicks
      • Sunday Monster Inc., Mike Wazowski
        • Handful of green grapes
        • 1 green apple
        • 1 raisin
        • 1 Oreo cookie.
      • Monday Create Your Own
        • Design your own and share.
Fruit Challenge
  • Easy Obstacle Course:
    • Sevier County provides a great video on an easy DIY obstacle course if you have a large area of concrete and some chalk!
  • Twister with a Twist:
  • Created by Ms. Tonya Bain in Crockett County.
  • Here is a great way to put a new “spin” on an old classic! Instead of “Left Foot Red” try replacing your colored circles with exercises@ Use the ones below as a helpful guide! It is a great way to work out the energy!
  • Left Hand:
    • Blue: High Knees
    • Yellow: Running in Place
    • Red: Arm Circles – Backwards
    • Green: Shoulder Roll
  • Left Foot:
    • Blue: Jumping Jacks
    • Yellow: Hop on Left Foot
    • Red: Arm Circles – Forward
    • Green: Neck Roll
  • Right Hand:
    • Blue: Ankle Circles
    • Yellow: Squats
    • Red: Lunges
    • Green: Calf Raise (Toe Lift)
  • Right Foot:
    • Blue: Toe Touch
    • Yellow: Arm Reaches
    • Red: Side Bend to Right
    • Green: March in Place
Twister With A Twist
  • Egg Muffins
    • Ms. Layla Bridges in Chester County teaches you how to make these easy, egg muffins that can be part of a meal or eaten as snack!
  • Healthy Living Tips
    • Kelsey Guy, 4-H Healthy Living Ambassador in Cumberland County, shares tips on how to stay healthy while at home.
  • Relaxing Zen Garden
    • Join Ms. Taunee in Cumberland County to learn how to make a Zen garden for something to relax and destress with.
  • Adventures in the Kitchen: Black Bean & Corn Quesadillas & Microwave Baked Apples
  • Check out the newsletter from Dickson County for some recipes you can make with your family.
    • Dear Family,
      • Today we make Black Bean and Corn Quesadillas and Microwave Baked Apples in our Adventures in the Kitchen Class.  We learned about including a variety of foods in a meal and preparing a table with an informal place setting.
    • FAMILY MEAL TIME – TRY IT AT HOME: EAT TOGETHER
    • Family mealtime is time to slow down and get in touch with your family.  A regular meal time routine helps everyone know what to expect every day.
    • Not much time?  Make meals quick and easy like these quesadillas or put together a no-cook meal, like sandwiches, wraps or a salad.
    • Ask your child what he or she thought of the recipes. Try them out at home.
    • Quesadillas are a great way to use leftovers in a new dish (leftover chicken or beans along with leftover vegetables).
    • Cooking apples in the microwave is a quick way to enjoy “baked” apples.
    • MICROWAVE BAKED APPLES
      • Servings: 5, Serving Size: ½ cup
        • Kitchen Tools:
          • Cutting board
          • Paring knife
          • Dry measuring cup
          • Liquid measuring cup
          • Measuring spoons
          • Microwave-safe bowl with lid
          • Microwave
          • Fork to test doneness
        • Ingredients:
          • 3 medium apples
          • ¼ cup sugar
          • ½ teaspoon ground cinnamon
          • ¼ teaspoon ground nutmeg
          • 3 tablespoons raisins
          • ¾ cup orange juice
        • Directions:
          • Wash apples under cold running water.
          • Peel and core apples.
          • Cut apples into slices and place in a microwave-safe bowl.
          • Sprinkle apples with sugar, cinnamon, nutmeg, and raisins.
          • Pour orange juice over the top of apples.
          • Cover bowl and microwave on high for 3 to 5 minutes.
          • Test with a fork. If the fork goes through apple easily, they are done.
        • Nutrition Facts:
          • ½ cup has 130 calories, 0g total fat, 0mg cholesterol, 0mg sodium, 34g total carbohydrate (11% DV), 3g dietary fiber (12% DV), 0g protein.
      • BASIC BEAN AND CORN QUESADILLAS
        • Servings: 10 Serving Size: ½ quesadilla
        • Kitchen Tools:
          • Mixing Bowl
          • Spoon
          • Can Opener
          • Strainer/Colander
          • Dry measuring cup
          • Skillet
          • Turner
        • Ingredients:
          • 1 (15-ounce) can black beans, rinsed and drained
          • ½ (15-ounce) can corn with no salt added, drained
          • ½ cup salsa
          • 1 cup reduced-fat shredded cheddar or Mexican blend cheese
          • Nonstick cooking spray
          • 1- (6-inch) flour tortillas
        • Directions:
          • Mix first four ingredients together in a medium-size bowl.
          • Spray a large skillet with nonstick cooking spray and heat skillet over medium heat.
          • Place a tortilla in the skillet and spoon ¼ cup of the bean mixture onto the tortilla. Spread bean mixture evenly over the tortilla leaving ½ inch around the edge.
          • Place another tortilla on top. Heat over medium heat for about 2 minutes. Turn quesadilla over and heat the other side for about 2 minutes. Cheese should melt and bean mixture should be hot.
          • Remove quesadilla from pan and cut into four portions (two portions is one serving).
          • Repeat the process with remaining tortillas and bean mixture.
        • Nutrition Facts:
          • ½ quesadilla has 170 calories, 5g total fat (8% DV), 10mg cholesterol (3% DV), 540mg sodium (23% DV), 25g total carbohydrate (8% DV), 3g dietary fiber (12% DV), 8g protein.
Adventures In The Kitchen: News for Families Now You're Cooking Fast Food At Home
BASIC BEAN AND CORN QUESADILLAS
  • Adventures In the Kitchen:  News for Families Quick Fix Meals for the Family
    • Check out the newsletter from Dickson County for some recipes you can make with your family.
    • Dear Family,
      • Today we make a Whole Meal Salad and Water with Flavor in our Adventures in the Kitchen class.  We learned about making a salad as a quick, easy, one-dish meal.  We also learned ways to add flavor to water for a fun, refreshing drink.
    • FAMILY MEAL TIME – TRY IT AT HOME:CONVERSATION STARTERS
      • What was the best part of your day?
      • If you could travel anywhere in the world, where would it be?
      • If you could have any super power, which would you choose?
      • Name five things you would take to a desert island.
      • Ask your child what he or she thought of the recipes.  Try them out at home.
      • Store leafy greens in the refrigerator to help keep them crisp.
      • When shopping for leafy greens, look for bright, crisp leaves.  Avoid wilted, soggy leaves and those with brown spots.
    • WHOLE MEAL SALAD
      • Servings: 1, Serving Size: 1 Salad
      • Kitchen Tools:
        • Cutting Board
        • Paring Knife
        • Peeler
        • Can Opener
        • Measuring Spon
        • Measuring Cup
      • Ingredients:
        • 2 cups salad greens (romaine, spinach or mixture)
        • 1 cup chopped vegetables and/or fruits, such as cucumber, frozen peas (thawed), onion, tomato mango, avocado, carrots, or salsa
        • 1 ounce* chopped dried fruit, shredded cheese, or chopped nuts
        • 2 tablespoons low-fat salad dressing
          • *1 ounce is about 1/3 the thickness of a deck of playing cards.
      • Directions:
        • Arrange greens on large plate or bowl.
        • Add vegetables and/or fruits plus meat or beans.
        • Add dried fruit, cheese, or nuts.
        • Add dressing.
      • Nutrition Facts:
        • 1 salad has 210 calories, 8g total fat (12% DV), 25mg cholesterol (8% DV), 420mg sodium (18% DV), 22g total carbohydrate (7% DV), 6g dietary fiber (24% DV), 13g protein.
      • WATER WITH FLAVOR
        • Kitchen Tools:
          • Pitcher or glass
          • Cutting board
          • Paring knife
        • For Flavored Water:
          • Add fresh lemon or lime juice
          • Add slices of orange or strawberries
          • Add cranberry or grape juice
          • Add a small amount of peppermint extract for a refreshing taste
          • Squeeze the juice of a fresh grapefruit into your water
          • Add a mint leaf (crush the leaf first for best flavor)
          • Add slices of fresh cucumber
          • Add crushed berries
        • Rinse produce well before slicing.
Adventures In the Kitchen: News for Families Quick Fix Meals for the Family
Water With Flavor
  • Health Egg Scramble
    • Ms. Shelby Boyer in Trousdale County shares how to make a healthy egg scramble.
  • Sugar
    • Ms. Martha in Fayette County as she talks about sugar.
  • Overnight Oats
    • Join Mr. Johns in Franklin County to learn about making refrigerated overnight oats.
  • Sew on a button:
    • Fun with buttons! Learn how to sew on a button with Maria Sabin, Hamilton County Program Assistant.
  • Culinary Agents:
    • RoseAnn Dodson, White County Agent, talks about leavening agents and demonstrates a delicious blueberry scone recipe.
  • Ice Cream in a Bag:
    • Tori Pritchett, Dickson County Agent, shows you how to make ice cream in a bag.
  • Homemade Biscuits:
    • Mary Beth Henley, Franklin County Agent, walks you through making homemade biscuits!
  • Blueberry Mug Muffin:
    • Don’t have a muffin pan? That’s okay! Watch State 4-H office Student Assistant make a blueberry muffin in a mug.
  • Decorating Easter Eggs (Part 1 & 2):
    • Part 1
    • Part 2
    • Watch Henderson County 4-H show an easy way to decorate eggs for the spring and Easter
  • Clay Sculptures:
    • Learning how to make 12 days of Christmas Clay Sculptures with Knox County Agents
  • Washcloth Bunny:
    • Ms. Karen Nelms, Jefferson County Agent, demonstrates making a bunny out of a washcloth!
  • Sock Cats:
    • Ms. Anna Johnson, Roane County Agent, shows you how to make a sock cats. 
  • Homemade Cereal Bars:
    • Ms. Shelby Boyer in Trousdale County walks you through making homemade cereal bars.
  • Potato Stamps:
    • Ms. Audrey Fulton in Humphrey’s County shows you how to use potatoes to make a stamp.
  • Homemade Play Dough
    • Ms. Haley Barnes in Clay County teaches you how to make homemade play dough.
    • Ingredients:
      • 1/2 Cup Flour
      • 2 Tbsp Salt
      • 1 Packet Drink Mix
      • 1/2 Tbsp Canola Oil
      • 1/4 Cup Boiling Water
    • Steps:
      • In a bowl mix all ingredients with a spatula or spoon until combined.
      • Pour out on a clean surface and knead dough until formed.
      • Add extra flour while kneading if dough is sticky.
    • Have Fun!
Homemade Playdough
  • Sensory Jar
    • Ms. Taunee Whittenbarger and Ms. Crystal Blankenship share how to make a sensory jar with things you most likely have at home!
  • No-sew Fleece Pillow
    • Join Ms. Karen Nelms in Jefferson County to learn how to make a no-sew fleece blanket.
  • String Art
    • Humphrey’s County demonstrates how to make string art.
  • 4-H Memory Box
    • Join Ms. Anna Johnson in Roane County as she shares how to create a memory box.
  • Horticulture/Gardening:
    • Let one of our Smith County 4-H alumni talk you through her herb garden, how to care for, and utilize some of her favorite herbs.
  • TN 4-H Portfolio Process:
    • Leigh Fuson, DeKalb County Extension Agent, shares information and tips on how to start creating a e-portfolio. She shares information on which project area is best for you.
  • Useful Information about all 4-H Projects:
    • 4-H Shooting Sports can be a difficult activity to do while practicing social distancing. However, there are a lot of activities you can do when you can’t meet with your team to go shoot.  Scott Reese suggests these topics for you to create Zoom meeting/YouTube video for your shooting sports group:  How to properly clean your rifle, Proper stance for shooting your Genesis bow, What is a shotgun choke and how to change them on your shotgun, Why vision and hearing protection are important, Parts of a bow, rifle, shotgun, and a muzzle-loader,  Different types of ammunition, and arrows, How to build a BB or Pellet target back stop.
  • Birds of a Feather:
    • Created by Ms. Tonya Bain in Crockett County, match the correct bird with the egg size, egg color, and beak shape!
    • “Egg-xacly” the Right Color
      • Egg Color:
        • Blue
        • Deep Orange
        • Greenish-Black
        • Red
        • Solid White
      • Bird Choices:
        • Chickadee
        • Emu
        • Falcon
        • Hummingbird
        • Parrot
        • Robin
    • Birds are special creatures that play a vital role in the balance of nature. See if you can match the bird with the egg size, egg color and beak shape.
    • “Egg-xactly” the Right Size”
      • Egg Size:
        • Tic Tac
        • Dime
        • Quarter
        • Tennis Ball
        • Cantaloupe
      • Bird Choices:
        • Bald Eagle
        • Finch
        • Hummingbird
        • Ostrich
        • Robin
      • “Egg-xactly” the Right Shape”
        • Beak Shape:
          • Cone Shaped
          • Hooked Beaks
          • Long & Tubuler
          • Pointed
        • Bird Choices:
          • Cardinal
          • Hawk
          • Hummingbird
          • Warbler
Birds of a Feather
  • 4-H Project Area Scavenger Hunt:
    • Created by Ms. Samantha Morrow, Wayne County 4-H Agent, and Amanda Paschall, Carroll County 4-H Agent.
    • Find these items around your house and take a photo of them with a small paper with your name on it in the photo.
      • Animal Science – Large Animal:
        • Beef – An item made of leather
        • Dairy – A carton/jug of milk
        • Goat – Product made with goat milk
        • Horse – A horseshoe
        • Sheep – Piece of clothing made of wool
        • Swine – Bacon
      • Animal Science – Small Animals:
        • Companion Animals – A picture of your pet
        • Poultry – A chicken Egg
        • Veterinary Science – Pet shampoo or pet brush
      • Consumer Skills:
        • Consumer Education & Economics – money *real, play, Monopoly, etc.)
        • Line & design – A craft You have made.
        • Photography – A camera
        • Clothing – Your favorite outfit
      • Engineering:
        • Computers & Technology – earbuds/headphones
        • Electric – An electrical plug
        • Engineering & Safety Sciences – A picture of yourself doing a science experiment
      • Nutrition/Health:
        • Food Science – a picture of your favorite snack
        • Nutrition, Health, & Fitness – A picture of you being active (exercising, playing outdoors, etc.)
      • Personal growth:
        • Citizen/Leadership – A picture of someone you consider to be a leader OR a picture of you helping someone.
        • Communications/Public Speaking – A picture of someone giving a speech.
        • Personal Development – A picture of a list of positive characteristics of yourself.
        • Performing Arts/Recreation – A piece of sports equipment (baseball, basketball, golf, etc.)
      • Environmental Education:
        • Entomology – the coolest bug you can find.
        • Horticulture & garden – A flower, vegetable or fruit plant.
        • Plant Science – The biggest leaf you can find (show alongside a ruler to measure size).
        • Forestry, Wildlife, & fisheries – A photo of a wild animal or a fish.
    • How many can you find?
4-H Project Scavenger Hunt
  • Quarantine Boredom Buster Ideas from Leigh Fuson in DeKalb County:
  • Portfolio/project Work:Walk/hike
    • Read a “just for fun” book
    • Teach yourself a new skill
    • Exercise
    • Cook/bake
    • Clean out your closet
    • Call a friend or relative
    • Send a card
    • Get Crafty
    • Invent something new
    • Create a 4-H Video
    • Play a board game/work a puzzle
    • Take a virtual field trip
Quarantine Boredom Busters
  • 4-H Nature Scavenger Hunt
    • Created by Ms. Tonya Bain in Crockett County.
    • Get outside and see if you can find these items:
      • Spider Web
      • Squirrel
      • Acorn
      • Nest
      • Feather
      • Snail
      • 4-leaf clover
      • Moss on a Tree
      • Animal tracks
      • Pine Needles
      • 4 Types of Birds
      • Insect that Flies
4-H Nature Scavenger Hunt
  • 4-H Gardening:
    • Mr. Jason Evitts in Trousdale County teaches you about gardening.
  • Mindfulness Bingo:
    • Created by Dyer County 4-H.
      • Wake Up Early
      • Breathe Deeply
      • Eat Healthy
      • Speak Love
      • Look
      • Be Kind
      • Listen
      • Set a Goal
      • Love Fully
      • Blow Bubbles
      • Walk Slowly
      • Listen to Music
      • Write a Thank U Note
      • SMILE
      • Call a Friend
      • Reflect on the Good
      • PAUSE
      • Sit Up Straight
      • Connect with Nature
      • Skip
      • Watch the Clouds
      • Notice Your Thoughts
      • Be Thankful
      • Touch Your Toes
Pause Every Day - Mindfulness Bingo
  • 4-H Lego Challenge:
    • Created by Ms. Tonya Bain in Crockett County
    • For this 4-H challenge, get out your LEGO pieces! Use your LEGOs to make the items below! Good luck and don’t forget to pick them up when you are done!
      • Build a dinosaur
      • Build something using only green LEGOs
      • Build something using only 8 LEGO pieces
      • Build an airplane
      • Build your favorite good
      • Build the tallest tower
      • Build a horse
      • Build a beach ball
      • Build a town with multiple buildings
The Great 4-H LEGO CHALLENGE
  • Space Age:
    • Created by Ms. Tonya Bain in Crockett County
    • You know your age on Earth, but what about on other planets?  Use the Chart below to calculate your “Space Age”.
    • One year is the length of time it takes a planet to make a complete orbit around the sun.  On Earth, the orbit is 365 days.  Some orbits are shorter, while others are longer.  The reason for this is due to the distance the planet is from the sun.  This is why your age is different on each planet!
      • Example:
        • Astronaut Sam is 25 on Earth!  What is his age on Mars?
        • 25 x .53 = 13.25 years old
      • Mercury
        • One Year = 4.15 Earth Years
        • Operation = multiply
        • “My Age”
        • How Old Am I?
          • Multiply “My Age” times 4.15
      • Venus
        • One Year = 1.62 Earth Years
        • Operation = multiply
        • “My Age”
        • How Old Am I?Multiply “My Age” times 1.62
      • Mars
        • One Year = 0.53 Earth Years
        • Operation = multiply
        • “My Age”
        • How Old Am I?Multiply “My Age” times 0.53
      • Jupiter
        • “My Age”
        • Operation – Divide
        • One Year = 11.862 Earth Years
        • How Old Am I?
          • Divide “My Age” by 11.862
      • Saturn
        • “My Age”
        • Operation – Divide
        • One Year = 29.456 Earth Years
        • How Old Am I?
          • Divide “My Age” by 29.456
      • Uranus
        • “My Age”
        • Operation – Divide
        • One Year = 84.07 Earth Years
        • How Old Am I?
          • Divide “My Age” by 84.07
      • Neptune
        • “My Age”
        • Operation – Divide
        • One Year = 164.81 Earth Years
        • How Old Am I?
          • Divide “My Age” by 164.81
SPACE AGE
  • Family Routines:
    • Ms. Taunee Whittenbarger in Cumberland County shares tips on making a routine as a family.
  • The 4 H’s During This Time:
    • Cumberland County 4-H Honor Club President shares how you can use your head, heart, hands, and health during this time of slowing down.
  • Campfire Cooking:
    • Marshall County Agent, Ben Jordan, shows how to make a nutritious, campfire meal!
  • Tennessee Flora
    • Join Ms. Melissa Henry in Putnam County to learn about plants around Tennessee.
  • Tennessee Fauna
    • Join Ms. Melissa Henry in Putnam County to learn about Tennessee fauna (the animal life in Tennessee).